
2 Cách pha cacao nóng không ngon không tính tiền
It can be said that cocoa is a classic traditional drink that has never been fad, hot or cold drink is delicious, and suitable for all ages. Moreover, enjoying a glass of pure hot cocoa every morning also brings great benefits to health.
Together Important German Cocoa learn the miraculous uses of cocoa and how to make delicious hot cocoa for an energetic day!
1. Benefits of cocoa for health:
Cocoa has a high nutritional value:
Cocoa is full of basic nutrients such as protein, carbohydrates and lipids that help provide energy. High content of soluble fiber in cocoa helps create a feeling of fullness, reduce appetite, and constipation. In addition, there are many essential minerals such as manganese, copper, iron, magnesium, etc. that are needed for metabolism and body building.
There is a polyphenol compound in cocoa that helps fight against cancer, fight cancer and prevent aging.
Flavonoids help relax blood vessels, improve blood circulation, thus stabilizing blood pressure. These flavonoids also help prevent blood platelets from mixing themselves, leading to blood clots.
Limit diabetes:
The polyphenol compound found in cocoa makes regular insulin secretion to stabilize blood sugar, which is very good for diabetics.
Help the spirit become more excited by light alkanoid stimulants in cocoa. Caffeine content is very low, helping the mind to be alert but not as stressful as coffee.
Relaxing drinks:
Cocoa helps boost serotonin levels in the brain. Serotonin is known as a cheerful brain "happy brain", helping to repel stress.
Skin beauty:
Biologically active substances in cocoa are good for skin. Flavonoids can protect the skin from sun damage. In addition, cocoa also improves blood circulation under the skin, making the skin more rosy; Increases elasticity and moisture for the skin, helps to reduce wrinkles, gives you a more youthful looking skin.
2. How to make the best pure hot cocoa
How to make hot cocoa # 1: Cocoa cream
Resources:
+ Cocoa powder: 10g (3 teaspoons)
+ Rich’s Creamer cream: 10ml
+ Condensed milk: 20ml
+ Hot water: 100ml
+ Water line: 15ml
Making:
For all ingredients in the milkshake, warm up to create a smooth foam (or put in a small pot to heat and stir, the cocoa powder will dissolve)
Pour out the glass and enjoy
Note # 1: You can replace 15ml of sugar with syrup with this method: Matcha, Vanilla, Hazenut, Mint (mint)
Note # 2: If you prefer fat, you can spray 1 extra whipping cream on top to use with hot cocoa.
How to make hot cocoa # 2: Cocoa Marshmallow