Should we drink cocoa when hungry?
If cocoa powder is known as a nutritional drink, a necessary energy supplement, many consumers wonder "Is it possible to drink cocoa while hungry?". To be able to answer these questions, Cacao Trong Duc would like to invite you to refer to our article below.
ADVANTAGES OF DRINKING SO MUCH
* Advantages:
Nutritionists recommend drinking 1 cup of hot cocoa 200ml each morning to have an effective working day and maintain good health. This is a completely non-stimulating drink like coffee and other beverages.
Cocoa has many health effects that many people cannot expect: anti-depressant, weight loss, sleep ... Nutrition experts recommend drinking 1 cup of hot cocoa every morning to have 1 working day efficiently and maintain good health.
See also: Can women drink cocoa after giving birth?
* Disadvantages (if used a lot, often, not reasonable)
- Depending on the location of each person, cocoa is at risk of causing an allergic reaction. More than 600ml of cocoa per day, you can be poisoned due to an excess of theobromine / caffeine causing some disorders such as liver scratching, restlessness, shortness of breath, rapid heart palpitations, saliva production, sometimes stomach pain , go outside and no longer alert
SHOULD BE DRINKED AT THIS TIME?
- Cocoa powder when mixed is often combined with condensed milk, fresh milk, honey ... to make it easier for you to drink, completely destroyed during digestion, but should not drink when hungry because it creates a feeling of fullness and repetition. many times it will easily hurt your stomach.
- The very important ingredient in cocoa is theobromine. When you drink a lot of cocoa, especially before a main meal, you will feel full, no hunger and cravings. Many people see this as an effective coping strategy for those who lose weight. However, as a sports player, you need a meal full of nutrients to be healthy and maintain muscle.
- Patients with "Irritable bowel syndrome" (such as easy nausea, vomiting, flatulence ...) should not use chocolate and cocoa products because it is rich in butter and stimulates digestion. you are excited.
Thus, each day, 1 cup of hot cocoa in the morning or afternoon is the most reasonable to provide nutrition and energy.
Cocoa Trong Duc - the smart choice for your health
With the current demand for cocoa, it is not difficult to find a supplier for cocoa products for you. However, among the hundreds and thousands of stores, where is that really a prestigious address for you to "choose to send gold"?
We are proud to be the leading manufacturer and supplier of cocoa bot products in Vietnam. Trong Duc Cocoa is committed to providing our customers with quality cocoa powder products at the best prices.